![]() The best way to build habits without quitting them is to build habits that support the person you want to become. By building good habits, we can become who we want to become. Since I don’t want to spoil, I added a section “ Things I Disagree With” at the end of the summary. I enjoyed the book but disagreed with a few stuff. The rest is a variation of principles that have already been outlined. Like most books, the most important piece of information is at the beginning. ![]() You will become successful if your habits lead to huge outcomes.Ītomic Habits is one of the most popular modern self-development books (along with The One Thing) despite being recent (2018). To break bad habits, you need to make them painful to practice. The best way to do so is to choose habits that help you be who you want to become. It explains that you should make your habits enjoyable if you want to pick them up and keep them. People that succeed have great processes in place, they don’t focus too much on the end goal.Ītomic Habits is a book written by James Clear. ![]()
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